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I quit cold turkey 4 years ago. I’ve “quit” multiple times, Every time that I started back up I was drunk and wanted a cig lol. My self control is weak asf when I’m drunk. I also haven’t got drunk in 4 years LOL. You have to really want it in order to quit, you can’t just kinda want it. Deep down in your soul you have to want it. It’s a mindset. Y’all got this. Conquer it

ARE YOU TIRED OF SMELLING LIKE GARBAGE? ARE YOU TIRED OF WASTING MONEY? DO YOU WANT TO LIVE A HAPPIER LIFE AND GET MORE XP IN BEFORE YOU EVENTUALLY CROAK? LETS QUIT SMOKING~! @Gwap Gang @Zebe69 are quitting smoking! Starting on 05-25-2021 we will be starting the arduous march towards quitting smoking! It will be tough and there will be struggles along the way but through rigorous discipline and the support of others, WE WILL PREVAIL! This Forum will serve as a log of our journey along the way. I intend to post all the health conscious efforts I make to better my life during this time; including any fails, relapses or struggles. Through accountability and determination I hope to finally kick this horrible habit. I'm really hoping others will join and post the details of their journey as well. I also hope that this will serve as motivation to those who may be struggling with getting after it. HERE WE GO, DAY ONE LADIES N GENTS. GOALS FOR TODAY: - Run 4km - - COMPLETE - Jiu Jitsu Class - 2 hours - - COMPLETE - Eat a calorie deficit - COMPLETE - 50 DOG SQUATS - COMPLETE GOALS FOR TODAY: - Eat vegetarian and at a calorie deficit - FAIL! - ATE 200 CAL OVER DEFICIT - Jiu Jitsu Class - 2 hours - COMPLETE - 100 push up - COMPLETE - 100 sit up - COMPLETE - 50 burpees - COMPLETE - 100 mountain climbers - COMPLETE - No Cigarettes - COMPLETE

This time around brother im fucking winning. Ive attempted to quit smoking about 4/5 times now and the furthest i made it was about 6 months smoke free and then i caved in! This time i feel im really ready and i really WANT this for myself.. Tips/Tricks that work/worked for me: Keep busy and do something else when a craving comes along. Go for a walk Workout (Pushups, Situps.. Whatever your into go for a walk ) Meditation (Not what many think what i mean by that. it mainly Focusing on breathing) works for some. Read a book Drink a huge glass of COLD water There's many more i cant even think of but yeah man good luck too anyone trying to quit somthing or anyone just simply trying to better themselves! you got this.

430. Quit to smell cocaine @Mushroom and smoke some sht for 120's like @Why Try Guy

The man, the myth, the legend. OG is back. Someone accept this man ASAPPP