Leaderboard

ARE YOU TIRED OF SMELLING LIKE GARBAGE? ARE YOU TIRED OF WASTING MONEY? DO YOU WANT TO LIVE A HAPPIER LIFE AND GET MORE XP IN BEFORE YOU EVENTUALLY CROAK? LETS QUIT SMOKING~! @Gwap Gang @Zebe69 are quitting smoking! Starting on 05-25-2021 we will be starting the arduous march towards quitting smoking! It will be tough and there will be struggles along the way but through rigorous discipline and the support of others, WE WILL PREVAIL! This Forum will serve as a log of our journey along the way. I intend to post all the health conscious efforts I make to better my life during this time; including any fails, relapses or struggles. Through accountability and determination I hope to finally kick this horrible habit. I'm really hoping others will join and post the details of their journey as well. I also hope that this will serve as motivation to those who may be struggling with getting after it. HERE WE GO, DAY ONE LADIES N GENTS. GOALS FOR TODAY: - Run 4km - - COMPLETE - Jiu Jitsu Class - 2 hours - - COMPLETE - Eat a calorie deficit - COMPLETE - 50 DOG SQUATS - COMPLETE GOALS FOR TODAY: - Eat vegetarian and at a calorie deficit - FAIL! - ATE 200 CAL OVER DEFICIT - Jiu Jitsu Class - 2 hours - COMPLETE - 100 push up - COMPLETE - 100 sit up - COMPLETE - 50 burpees - COMPLETE - 100 mountain climbers - COMPLETE - No Cigarettes - COMPLETE

Please join our Discord server and read the #joining_wg channel to see the final step in the process. DeadManAle What is your current RS name? DeadManAle List any previous RS names: Is used to be known and joined the clan under k0b3ast What is your total level and combat level? my total level is :1463 My combat lvl is : 99 Tell us about your RuneScape account and history. I used to be named under k0b3ast and i have been playing runescape for quiet a few years i think, i love the multiplayer aspect of the game and the minigames most of all. my favourite skills are Magic, Hunter, construction and slayer. i somewhat enjoy plking but mostly in clan settings i also enjoy pvm events alot or cacthing up with friends. Tell us about your clan history. i mostly played runescape solo for a greater deal of my time only a year ago i think i managed to join wilderness guardian and enjoyed the social time i had with you guys. Tell us about your yourself. name is jearwin kock i am 28 years of age i am from Aruba , i am a Chef by trade, i enjoy agriculture, bodyboarding, programming, hiking, i like rock and rap, couch-potato, i like cookies and weed i dislike drama, ego characters, untruthfulness. How did you hear about us? i think it was a friend like a year ago? What makes you want to join us? I really enjoyed my time with you guys it actually made me feel i belong somewhere it might sound crazy or just my emotions speaking but i enjoyed that feeling and would love to rejoin WG as a member and hep out with the community. Do you agree to the rules and requirements of WG and understand that this is an honour clan? Yes Come clean about anything that may deter us from accepting you: non that i am aware of at this moment,

4KM RUN BOYS, DONE! STAY HARD

Good luck dudes!

Good luck boys definitely isn't easy

Pog nice list. I might just do some of the stuff with ya

HERE WE GO, DAY ONE LADIES N GENTS. GOALS FOR TODAY: - Run 4km - - COMPLETE - Jiu Jitsu Class - 2 hours - - COMPLETE - Eat a calorie deficit - COMPLETE - 50 DOG SQUATS - COMPLETE POST YOUR GOALS FOR THE DAY! NO CIGARETTES!

This time around brother im fucking winning. Ive attempted to quit smoking about 4/5 times now and the furthest i made it was about 6 months smoke free and then i caved in! This time i feel im really ready and i really WANT this for myself.. Tips/Tricks that work/worked for me: Keep busy and do something else when a craving comes along. Go for a walk Workout (Pushups, Situps.. Whatever your into go for a walk ) Meditation (Not what many think what i mean by that. it mainly Focusing on breathing) works for some. Read a book Drink a huge glass of COLD water There's many more i cant even think of but yeah man good luck too anyone trying to quit somthing or anyone just simply trying to better themselves! you got this.

Why hello there (Twizlers300). Lots of good folks in this thread.