Malzaphite
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Posts
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Last visited
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Malzaphite's Achievements
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Nice app, welcome!
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Slutty Acts reacted to a post in a topic:
[Declined] Slutty Acts
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Welcome.
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Welcome. Very author? Joe Abercrombie here.
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Welcome back.
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Welcome. Good luck on your road to completion.
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Rune Immune reacted to a post in a topic:
[Accepted] Rune Immune
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Nice app. Your brother is a real hero. Look forward to seeing you around!
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Thinking about turning my acc into a Ranged Tank
Malzaphite replied to shadewake's topic in Old School RuneScape Discussion
I suggest maxing and then making a PK focused account. -
Welcome back.
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Zutheris reacted to a post in a topic:
First fire cape!
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Welcome!
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Welcome, look forward to seeing you on some PK trips!
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I do the P.H.U.L workout since it focuses on compound movements to develop both strength and size, which are equally important to me. It's a great program that I'd recommend to newbies (modify sets/reps accordingly) and advanced weight lifters alike. The only accessory I consistently add are jump ropes for cardio.
