This time around brother im fucking winning.
Ive attempted to quit smoking about 4/5 times now and the furthest i made it was about 6 months smoke free and then i caved in!
This time i feel im really ready and i really WANT this for myself..
Tips/Tricks that work/worked for me:
Keep busy and do something else when a craving comes along.
Go for a walk
Workout (Pushups, Situps.. Whatever your into go for a walk )
Meditation (Not what many think what i mean by that. it mainly Focusing on breathing) works for some.
Read a book
Drink a huge glass of COLD water
There's many more i cant even think of but yeah man good luck too anyone trying to quit somthing or anyone just simply trying to better themselves! you got this.