F2P Duel Arena TrainingDescription:You get a partner, preferibly trustable and around around your combat level. You fight each other in duel arena repedetly as fast as you can. Use three and only 3 prayers while you are in there: Ultimate Strength, Incredible Reflexes, and Rapid Heal (for an extra 1 or 2 hp). Make sure your partner is added on your friends list and that you are on a some what empty world so it will be easier to find them after each round. Don't bother changing any of the rules of the duel, it is just a waste of time.
What to Bring (Dont' bring anything else):Rune Scimitar
Amulet of Strength
Test Run:Me and Winddancer tried it out for
5 min just to get an estimate of the hourly experience gain.


My HP Xp before: 6,604,678
__________after: 6,605,439
__________gained: 761
__________Average Hourly Xp: 9,132
__________Average Hourly (attack, str, def) xp: 36,528
Her HP xp before: 903,485
__________after: 903,908
__________gained: 423
__________Average Hourly hp Xp: 5,076
__________Average Hourly (attack, str, def) xp: 20,304
That means on average two people would earn
28,416 xp an hour.
Note: Now that I did the math i realize that this is probaley worse than giant spiders, so don't bother tryin it. On a positive note Wind said it was
fun?